Sunday, September 20th, 2020

Have any friends or family that are interested in joining the Defined community! 
D.M. Coach Cara for details. Cara@defined.training

Next Foundations, Starts Sept. 20th

Link to full schedule here! 

Sunday Class Schedule: 
– 8am Foundations 
– 9:10am, 10:20am, 11:30am: Defined Conditioning by Coach Kevin (Def-Con)
– 12:40pm Recovery Yoga with Kristen D.
– 1:50pm Open gym
– Programming details available in class and on Sugar WOD!