Sunday, October 11th, 2020

Have any friends or family that are interested in joining the Defined community! 
D.M. Coach Cara for details. Cara@defined.training

Next Foundations, Starts Oct. 18th

DefinedApparel Pre-Order (closes Oct. 15th)
Nutrition Workshop & Challenge (Oct. 17th)

Link to full schedule here! 

Sunday Class Schedule: 
– 8am Foundations 
– 9:10am, 10:20am, 11:30am: Defined Conditioning by Coach Kevin (Def-Con)
– 12:40pm Open gym
– Programming details available in the gym & on Sugar WOD!