Sunday, March 7th, 2021

Have any friends or family that are interested in joining the Defined community! 
D.M. Coach Cara for details. Cara@defined.training

Next Foundations, Starts March 7th & 21st!
(9 spots in each)

2021DEFINED INTRAMURAL, Click here!

Link to full schedule here! 
Sunday Class Schedule: 

  • 8am Foundations
  • 9:10am, 10:20am, 11:30am: Defined Conditioning by Coach Kevin (Def-Con)
  • 12:40 Open gym
  • Programming details available in class & on Sugar WOD!