June Newsletter 2022
Baseline Testing and Beach Workouts begin. First things first: Happy
Baseline Testing and Beach Workouts begin. First things first: Happy
This month, it’s all about the meaning behind the movement.
SPOTLIGHT ATHLETES: Mum’s the word. By Sarah Gonsiorowski There’s no
DEFINED SCHOLARSHIP PROGRAM In 2020, an athlete contacted us, requesting
Here is a hot link to the pre-order for our
We’re so glad to see your face. Every year, we
Spotlight Athletes Shine Light on Longevity: Jim Kenny and Judson
Proof of vaccine now required. And a modified class schedule
It’s the last month of 2021. You’ve accomplished a lot.
At Defined, movement is for everyone and age is an