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June 2019

Mobility

June 27 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

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July 2019

Mobility

July 4 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

July 11 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

July 18 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

July 25 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

August 2019

Mobility

August 1 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

August 8 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

August 15 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

August 22 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »

Mobility

August 29 @ 6:00 pm - 6:35 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

WHAT: This class is about stretching with intention in order to optimize your athletic performance. Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout. Foam rolling, trigger point release, and stretch band work are all included. WHO: All levels welcome! No prior experience necessary.

Find out more »