Choose your experience below.
If you've done strength training, barball or CrossFit training for 3 or more months,
let's keep it going at Defined.
TRY A CLASS
Finding a new training home is an important decision. The best way to get a feel for our gym, our training culture and our programming style as an athlete with previous CrossFit, barbell or kettlebell experience is to join us for a complimentary workout. Train with us, get a feel for the programming, soak up the energy, meet a few of the coaches and take in what our community has to offer.
Please contact us to find out about membership options, personal training and how to join our team. We welcome all athletes and have a variety of training options to fit your needs. Our weekly training schedule covers yoga, strength training, conditioning, mobility, open gym, olympic weightlifting, team workouts, kettlebells and so much more. Contact us to get started.
Our Defined Personal Training program allows athletes an opportunity to work one-on-one with our knowledgeable coaching team to refine or review specialty skills, general technique, and/or lifestyle practices. This is also an excellent option for athletes who prefer individualized attention. We have perzonalized training for strength & conditionig and nutrition.
You're about to embark on a life-changing journey.
Lift n' Learn
Maybe you have seen CrossFit on social media, heard about it from a friend at a dinner party, read about it somewhere or have a co-worker who swears by it. If you have ever been curious about CrossFit and what it is (or isn’t), this class is for you!
You’re one step closer to becoming the best version of YOU! Healthy, fit, strong and confident. Your first step into our program is registering for one of our upcoming education/fundamentals sessions called “Foundations
Schedule a No-Sweat Meeting
Schedule time to meet with us for a 20 to 30-minute sit-down conversation to discuss your goals, athletic background, injuries or limitations (if any), tour the facility and answer any questions you may have about our program.