Nutrition & Apparel

We are going to say it… this is the most anticipated email of the year, or at...

Read More

Guidelines & Updates

We’re not ready to say “goodbye” to Summer. But we do think it’s cool to get ahead...

Read More

Lightfoot Joins Defined

Wondering what’s about to change at Defined? The truth is: not much, right now.  Our Mayor’s new...

Read More

Mask PSA @ Defined

Beginning Friday, July 10th, all athletes will be required to wear a mask at all times, including...

Read More

Phase 4 Is Live!

PHASE 4 IS UPON US! Beginning Monday, June 29th, Defined enters Phase 4 with new guidelines from our...

Read More

Defined > CrossFit

Posted on Instagram on Monday, June 8th. Link to post here. CrossFit does NOT Define us. Our...

Read More

Defined is Open!

PHASE 3 IS HERE! We look forward to having you back in our space to train as a...

Read More

Updated Schedule & ZenPlanner Member App

Good afternoon Defined members; please make sure to take a minute or two to cruise through this...

Read More

Phase 3 Coming Soon

Transition lies ahead, and we want you to know that we’re prepared to evolve; and more importantly,...

Read More

The best coaches and teammates
in Chicago. Hands down. This place has changed
my life.

F. Almeda, joined in 2016

Good morning Coach, I just did a workout at a CrossFit gym here in DC and I want to tell you how much I appreciate the team at Defined. You guys "spoil us" with not only amazing equipment but also amazing coaches who know how to bring the best out of us.

Eurenice Houndjahoue, 2019

I could go on...If you're on the fence about spending a significant chunk of change every month, think of it as one of the best investments in yourself you can make - physically, mentally, and socially. It doesn't matter if you've had trouble going to the gym regularly in the past or you've been a competitive athlete, this place is for you. Seriously. Do it.

Valerie K., 2019

From day one, everyone has gone out of their way to learn my name and relate. It really is an awesome community. I imagine CFD is CrossFit the way CrossFit was always meant to be - gritty (no mirrors - sorry, no selfies), casual, warm, and effective.

Dan T., 2019



Defined Foundations

You’re one step closer to becoming the best version of YOU! Healthy, fit, strong and confident. Defined creates an an athlete in everybody and . . .

Good News Tuesday

New apparel launches today! Coach David dreamt up a one-off, Defined design tribute to Support Your Local Box. Pre-sales begin today and end Friday; so snag your swag from Part 1 of this 2 part series.