Have any friends or family that are interested in joining the Defined community! Contact Coach Cara for details at [email protected]
Schedule:
- Def Con @ 8:00a
- Strenth Cafe @ 9:10a & 10:20a
- Weightlifting Technique @ 11:30a
- Open Gym @ 12:40p
*Full training details can be found in SugarWOD. Contact us at [email protected] for access.