Have any friends or family that are interested in joining the Defined community!
D.M. Coach Cara for details. [email protected]
Next Foundations, Starts April 11th & 25th!
(9 spots in each)
Link to full schedule here!
Sunday Class Schedule:
- 8am Foundations
- 9:10am, 10:20am, 11:30am: Defined Conditioning by Coach Kevin (Def-Con)
- 12:40pm Open Gym
- 1:50pm The Lunge Ladies Power Hour
- Programming details available in class & on Sugar WOD!