Defined Apparel Special Order: Live till 19th! Order Here!
- 8a - Def Con
- 9a - Strength Bias
- 10a - Team Workout
- 11a - Weightlifting
All Saturday programming details will be discussed during class.
- Foundations Program - Starting this Sunday, November 17th. Email Cara@defined.training to hold your spot!
- Book a “No Sweat” Intro session here to set up an in-person meeting and tour with one of our head coaches!
Now through Nov. 19th
Winter gear pre-order is live. It’s hot. And it’s happening from now until Tuesday, November 19th. Please click here to order your gear. The holidays are right around the corner.
All Holiday Schedule Changes
Please note the following holiday schedule changes.It is very common for one of the coaches to open the gym on days that we are closed for the holidays.
Every Friday (7p - 8:45p)
As a gym, we complete the 5 CrossFit Open workouts together. The CrossFit Open is a 5-week online competition that is open to everyone; last year over 400,000 athletes. . .