Saturday Training:
8a, 10a, 11a – Easter Basket Team WOD
** Details when you show up.
9a – Powerlifting & SWOD (upper body week 3 of 3).
** Details when you show up.
12p – Olympic Lifting

Sunday Training:
9a, 10a – KB WODs

The Easter Basket team WOD will have some surprises.  But there will be a basket full of easter eggs for you to pick from.  Inside each egg is a movement or two or three.  Crack the egg, do the movement, move on. 

See you soon team!

 

 

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