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Defined 2023 CrossFit Open Intramurals
Defined Intramurals are back. Join us for Sunday Throwdowns to celebrate your strength. Defined Intramurals are modeled after the CrossFit Open: a series of workouts completed by athletes of
Defined 2023 CrossFit Intramural Open
Join us for Sunday Throwdowns to celebrate your strength. Defined Intramurals are modeled after the CrossFit Open: a series of workouts completed by athletes of all levels around the world. The
Free Community Workout at Defined Training
Hey Neighbors. Join us for a FREE Community Workout on Tuesday, 2/7 and 3/7. All levels are welcome. No experience needed. WHO: You! Our Lakeview neighbor. (Bring a friend,
Spotlight Athlete: Gio Llinas Rosa
Meet Gio Llinas Rosa: strong, kind, dedicated, and really really tall. By Sarah Gonsiorowski Gio came to us for consistency. A former collegiate athlete, he needed space to replant
New Year, New Class: Meet DefCOMP
A new class format hits the training floor in January! Join us on Saturday mornings at 8AM, beginning 1/7, for DefCOMP with Coach Robert. (Think, Defined meets Competition.) Programmed
September 2022 Newsletter
Defined Training // September 2022 Newsletter Building to be better, together. Support isn’t seasonal. The Defined Scholarship Program helps us help others keep moving. In 2020, an athlete contacted us,