News & Articles
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Spotlighting Good News from our Newest: Nhil and Paris!
Spotlight Athlete Interview: New Kids on the Block By Sarah Gonsiorowski Experience in training means having a template for moving a self-guided fitness needle. Unknown to most beginners, experience can
July Newsletter 2022
Thanks for sharing your fit friends. We loved meeting your people. Defined just got a little stronger. And it’s all because of you. Whether you brought your pal to class
June Newsletter 2022
Baseline Testing and Beach Workouts begin. First things first: Happy Pride Month! At Defined, our colors never change. We pride ourselves on being one of the most LGBTQ+ friendly gyms
May Newsletter 2022
This month, it’s all about the meaning behind the movement. Spotlight Athletes: Mum’s the word. There’s no shortage of strong women at Defined. And among them are a legion of
SPOTLIGHT ATHLETES: Mum’s the word.
SPOTLIGHT ATHLETES: Mum’s the word. By Sarah Gonsiorowski There’s no shortage of strong women at Defined. And among them are a legion of moms, setting the standard for consistency, effort,
Defined Scholarship Program
DEFINED SCHOLARSHIP PROGRAM In 2020, an athlete contacted us, requesting to donate a membership to someone in our community who had been negatively impacted by Covid. What began as one