News & Articles
Stay Informed
Chicago Vaccine Mandate & Holiday Schedule Change
Proof of vaccine now required. And a modified class schedule ahead. We continue to prioritize your health. Due to rising Covid cases in Chicago and recent exposure to our coaching
Defined Newsletter | December Edition
It’s the last month of 2021. You’ve accomplished a lot. How does it feel? 2021 may be coming to a close, but that doesn’t mean our growth stops. At Defined,
December Spotlight Athletes: Our Strongest Over 60
At Defined, movement is for everyone and age is an advantage. We train for many reasons; but for our athletes over 60, it’s all about prioritizing strength for the long
November Newsletter | Strength Doubles Day & New Coaches (Jarryd & Sergio)
NOVEMBER NEWSLETTER As we round out 2021, we have nothing but gratitude for our community, team, and space. For many, Defined is not only a place to get stronger, but
October Newsletter
Can you believe it’s October? Neither can we. September felt momentous and full. We graduated Foundations athletes, maintained impressive and consistent attendance, celebrated staff birthdays, and watched Brian Simmerman and
Lift Off > USAW Meet
HEY TEAM, We’re makin’ changes—and turning our USAW Meet into a Summer Lift-Off! Why the change? Formal isn’t really our vibe. We want this to feel inviting for all. Join Defined Training