News & Articles
Stay Informed
Updated Mask Policy
Thanks for your rapid feedback! Yesterday’s (May 18th, 2021) survey received a record response rate: time AND volume. Which shows just how much you care. We’re happy to report: 96%
We MAYed It | Upcoming Events
We MAYed it. The lanai is open for training, and we’re past the final snowfall of 2021 (fingers crossed). For the first time in over a year, we’ve planned events:
Deadlift For Equality Meet
Post #2 of 2 - May 19th, 2021 (Roster, Weigh-In Info & Details) Rockwell Barbell sent this out yesterday. Please read through it in detail. Check the roster, make sure
2021 Intramural Champions
THANKS FOR BEING ON OUR TEAM By committing to another year of Defined Intramurals, you’ve committed to making our team stronger. Whether this was your first or third year participating
Cleaning, Cubbies & Patios
It’s officially garage door season! We made it, team. This month, we’ll be celebrating the close of Defined Intramurals, preparing for Spring cleaning, making small changes to our Sunday schedule,
Defined Intramurals & More
March means we’re another month closer to Beach workouts, The Defined | CrossFit Open is two weeks away, and the sun shines a little longer each afternoon. It also means