Defined Training // September 2022 Newsletter Building to be better,
Thanks for sharing your fit friends. We loved meeting your
Baseline Testing and Beach Workouts begin. First things first: Happy
This month, it’s all about the meaning behind the movement.
We’re so glad to see your face. Every year, we
It’s the last month of 2021. You’ve accomplished a lot.
Can you believe it’s October? Neither can we. September felt
September is all about showing up. As we enter a
This month, we’re celebrating Defined’s PRs. We’re especially proud of
This month, the garage door opened and hardly closed. Defined’s