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What is Murph Day and How to Approach the Workout
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Defined 2023 CrossFit Open Intramurals
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Defined 2023 CrossFit Intramural Open
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Free Community Workout at Defined Training
Hey Neighbors. Join us for a FREE Community Workout
Spotlight Athlete: Gio Llinas Rosa
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September 2022 Newsletter
Defined Training // September 2022 Newsletter Building to be better,
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June Newsletter 2022
Baseline Testing and Beach Workouts begin. First things first: Happy