New Year, New Class: Meet DefCOMP
A new class format hits the training floor in
September 2022 Newsletter
Defined Training // September 2022 Newsletter Building to be better,
We love Dog Days at Defined . . .
A note from our Interns! Ollie and Stan share their
Spotlighting Good News from our Newest: Nhil and Paris!
Spotlight Athlete Interview: New Kids on the Block By Sarah
July Newsletter 2022
Thanks for sharing your fit friends. We loved meeting your
June Newsletter 2022
Baseline Testing and Beach Workouts begin. First things first: Happy
May Newsletter 2022
This month, it’s all about the meaning behind the movement.
SPOTLIGHT ATHLETES: Mum’s the word.
SPOTLIGHT ATHLETES: Mum’s the word. By Sarah Gonsiorowski There’s no
Defined Scholarship Program
DEFINED SCHOLARSHIP PROGRAM In 2020, an athlete contacted us, requesting
Defined lululemon Pre-Order
Here is a hot link to the pre-order for our