A. Front Squat: Find heavy 2
10 Sets of 2
B. For time:
30 Hang Cleans 115/75lbs
30 Burpees
30 Shoulder to Overhead 95/65lbs
20 Burpees
30 Sumo Deadlift Highpulls 75/55lbs
10 Burpees
*15 minute time cap
C. Bonus Round: Optional
5 minute amrap
15 pushups
15 abmats
Iceland Annie making history and the cover of Vogue. 2012 CrossFit Fittest Woman on Earth!