- 8a – Def Con
- 9a – Strength Bias
- 10a – Team Workout
- 11a – Weightlifting
- 11:15a – Manage Your Macros (still time to sign up)
Saturday Open Gym Reminder | Open Gym only from 11a to 1p.
All Saturday programming details will be discussed during class.
- Next Foundations Session: Starting Sunday, March 22nd! Email [email protected] to register!
- Book a “No Sweat” Intro session Here to set up an in person meeting with one of our coaches and tour of the gym!
- Macro Workshop: Lead by Dietitian Kristen D. and Precision Nutrition Coach Cara S., Saturday, March 14th Registration & Details Here!