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Sunday Training Schedule
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- 9a to 11a – Open Gym
- 9a – Simulated Long Run/Row
- 10a – Kettle Bells
- 1:30p Special Olympics Strength Training
Upcoming Events
- Next Foundations Session: Starting Sunday, Feb. 16th! Email [email protected] to register your spot! (only 8 spots)
- Book a “No Sweat” Intro session Here to set up an in-person meeting with one of our coaches and tour of the facility!