Sunday Training Schedule
- 9a to 11a – Open Gym
- 8a – Foundations Class
- 9a – Simulated Long Run/Row
- 10a – Kettle Bells
Upcoming Events
- Next Foundations Session: Starting this Sunday, March 8th! Email [email protected] to register!
- Book a “No Sweat” Intro session Here to set up an in person meeting with one of our coaches and tour of the gym!