Registration is now open for our 2nd Onramp at Lincoln Square, starting June 29th.  Please contact [email protected] to hold your spot.  Limited spaces available.

Lincoln Square CrossFit Classes officially start Monday June 17th.
*If you are a current athlete either at CFD or another CrossFit and are interested in joining please contact us.

CFD Lincoln Square On-Ramp Sessions- We will host and start new onramps every 3-4 weeks for our first year.

Each onramp is 9 sessions meeting:  Monday and Wednesday at 7:30pm and Saturday at 11am.  
** Makeups for each session are available.

Upcoming Onramp Dates:

6/8/13: Sold Out.

6/29/13: Open for registration

7/22/13: Open for registration




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First Onramp, First Day!