Homepage Hero ImageDefined Training

Strength & Conditioning Gym in Chicago, IL

Stronger together

Coaching & Community that will make you Stronger!
Schedule your no sweat intro

Strength First

Our mission is to build strength that extends beyond the gym. We believe in progressive, safe, and form-focused training that pushes everyone to face new challenges and unlock new capabilities.

Train with a team

Defined fosters a community of hardworking individuals who value daily movement and strive for lifelong health and fitness.

Coaches who care

Our coaches understand who you are and why you're here. We know being strong is hard and to be fit is different. We're here to help you move well, feel good, and have fun!

Define Your Experience.
Find Fitness You Can Stick With!

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Personal Training

Refine your skills with our Personal Training program. Perfect for athletes looking to take their training to the next level.
Learn more about Personal Training

Getting started is easy

01

Book a No Sweat Intro

Schedule a time to meet with us! We’d like to hear about your fitness goals, assess your starting point, give you a tour of the facility and set up a time to try out a free class.
02

Get Started

All new athletes with less than 3 months of barbell or CrossFit experience should begin with our Foundations Prep Course. Once you've completed the course, you'll be able to enroll in any of our regular classes.  If you have experience, you can start with a free 3-day trial.
03

Build healthy habits

No matter what your goals are, the first step is showing up. Our coaches are here to help you build consistency and stay accountable. We can’t wait to see what you accomplish here!

Trusted and Loved By Hundreds of Chicago, IL Residents

Defined Training

A community that will keep you going!

We’ll make fitness fun. No workout will be the same, and before long, this will be the best hour of your day!

Defined Training has been delivering lifestyle-driven fitness in the heart of Lakeview for over 14 years.

Our mission is to guide everyone—from beginners to elite athletes—to discover a lifestyle that will challenge and change them.

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Conveniently located at Broadway and Sheridan, a 5 min. walk from the CTA Sheridan Redline, Wrigley Field and easily accessible from the Irving/Lakeshore Drive exit.

Working out at the gym isn't easy. But getting there shouldn't be hard. Defined Training is located and easily accessible from all of Chicago.

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Come visit us

3834 N Broadway, Chicago, IL 60613, United States
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Questions? We (probably) have the answers!

Do you have a free trial?
Do I have to be "fit" to join?
Do you have bathrooms and showers?
What does a typical workout look like?
What does #MORETHANAGYM mean?

Still curious? Talk to us!

Do something today you will be proud of tomorrow!

Schedule your no sweat intro
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