A reminder that the gym is closed this weekend for Easter and due to a CrossFit HQ seminar.  The following classes are open to all athletes this weekend at CFD LV.

 Saturday 4.19.14
8a, 10a, 11a – Team WODs
9a – Powerlifting & Strength WOD
12p – Olympic Lifting, Accessory lifts and mobility.
Sunday 4.20.14
9a, 10a – KB WODs
Have a safe and happy holiday weekend everyone.
Team CFD