GNT #2 – April 21st, 2020
WE ARE STRONGER THAN ME.
Need some GOOD NEWS? We’re here to remind you that our community extends far. The desire to support and feel supported is universal. And our Defined athletes know, along with our affiliates, that we’re always stronger together. As of this week, CrossFit HQ has raised 2.5 million dollars to support local CrossFit gyms worldwide through Support Your Local Box. And we think that’s some pretty GOOD NEWS.
Whether you’ve supported the SYLB campaign, shared kind words, sweat in our daily zoom classes, invited a friend to experience our virtual community, written us a thoughtful review, or sent us good vibes: THANK YOU. These efforts are felt and appreciated, tremendously.
On to more news!
How do you like SugarWOD?
SugarWOD is an interactive app that allows athletes to give and receive support for teammates, access gym programming, track their own progress and PRs, and join a gym leaderboard.
You can still join our online community!
1. DOWNLOAD SugarWOD.
2. JOIN “CrossFit Defined” online community.
3. USE Code “morethanagym” to make it FREE for you!
4. ACCESS programming anywhere.
5. ADD all CrossFit Defined FRIENDS build your community.
Don’t forget to log your attendance on or before every Tuesday for the week prior.
We’ll celebrate YOU and announce our Top Dogs at the end of the month.
Support Your Local Box
Registration and score submissions are ongoing. It’s not too late to join us.
Check out our current leading athletes for Workout #2, Rx:
1. Sean Hershman: 4:30
2. Chris Lancaster: 5:00
3. Raj Jain: 5:04
4. Eric Lamberty: 6:08
1. Allyn Doyle: 4:23 (fastest time overall)
2. Taylor Lavella: 5:42
3. Alex Chudler: 6:30
ENJOYING OUR SOLID BY SUMMER ACCESSORY TRACKS?
Our coaches designed these programs with YOU in mind!
TRACKS: Pick 1-2 tracks and stay committed for the 4 weeks!
We miss you more than Coach Noal loves rollerblading to the gym. And that’s a whole lot.
Stay Strong. Coach Cara & Team Defined
Defined | 3834 N. Broadway St. Chicago, IL 60613