The gym will be closed again today, please head over to Lakeview for some training.

Lakeview Programming
9a, 10a, 11a – KB WODs
12p to 1p – Athletes Yoga w/ Guru Maggie
1p to 3p – Open Gym

See you Monday team. We had an amazing turnout for the Happy Hour WOD on Saturday. About 50 people showed up for sprints, abs and tricep work. We could not have been happier with the turnout.

Thank you again!

Team CFD

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