CFD Lincoln Square is closed Saturday and Sunday.  Don’t forget about picking up your meat at 10a sharp today.  Just meet (or meat) at the garage doors to pick up your meat share.  It should take about 15 seconds.  Please be on time.

All classes at Lakeview are open for you today, there are extra coaches on hand as well.

8a – Team WOD – 12 Days of CrossFit

9a – Powerlifting & SWOD (floor press, glute training & farmer carry)

10a – Team WOD – 12 Days of CrossFit

11a – Team WOD – 12 Days of CrossFit

12p – Olympic Lifting & Accessory work