10a- Team Endurance WODs
* Part I: Beach Bonus
* Part II: Team WOD
* Part III: Again, another Not-So-Surprise ending.
At Lakeview we have the following classes for LS athletes to attend today:
9a – Powerlifting Concepts Class
* Chest Press 3 Rep Max
* Back Squat – 3 Rep Max
* Accessory WOD
12p – Olympic Lifting Instruction
* Clean & Snatch Skill work
* Development Exercises