Have any friends or family that are interested in joining the Defined community!
D.M. Coach Cara for details. [email protected]
Next Foundation Start dates –
April 11th & 25th!
(9 spots in each)
Link to full schedule here!
Sunday Class Schedule:
- 8am 9:10am, 10:20am: Defined Conditioning (DEF-CON)
- 11:30am Foundations & Open Gym
- 12:40pm The Lunge Ladies Power Hour
- Programming details available in class & on Sugar WOD!