Have any friends or family that are interested in joining the Defined community! 
D.M. Coach Cara for details. [email protected]

Next Foundation¬†Start dates –
April 11th & 25th!
(9 spots in each)

Link to full schedule here! 
Sunday Class Schedule: 

  • 8am 9:10am, 10:20am: Defined Conditioning (DEF-CON)
  • 11:30am Foundations & Open Gym
  • 12:40pm The Lunge Ladies Power Hour
  • Programming details available in class & on Sugar WOD!