Have any friends or family that are interested in joining the Defined community! D.M. Coach Cara for details. [email protected]
Next Foundations, Starts August 23rd!
Sunday Class Schedule:
– 8am Foundations (New group starts today!)
– 9:10am, 10:20am,
11:30am: Defined Conditioning by Coach Kevin (Def-Con)
– 11:30am Cancelled & replaced with our Bring a Friend Wod. Prior registration required!
– 12:40pm: Open gym
– Programming details available in class and on Sugar WOD!