Join your teammates for Defined’s USAW Weightlifting Summer Throwdown: an in-house meet to support our Defined community of lifters. No experience in competing is necessary; just a passion and interest in Weightlifting! All levels are welcome.

Register Here. 

WHEN: Saturday, 9/11 at Defined Training

  • Weigh-Ins: 8-9am

  • Event timing: 9:30am-1pm

WHO: Beginners to Advanced. Open to all Defined athletes!

WHAT: USAW Weightlifting In House Summer Throwdown

  • Every athlete gets 3 attempts for the Snatch and 3 attempts for the C&J. Scores will be submitted to USAW for those that are using this as a qualifying event.

  • First time participating in a Weightlifting meet? Great! Committing to this event and your strength is already a PR!

  • Additional questions? Please email us at [email protected]

COST: $55 Total

  • USAW 1 month membership: $10.00

  • Registration cost: $45, includes a Defined Barbell Club Shirt!

  • Register Here. 

Registration closes 8/31. 30 SPOTS AVAILABLE

 

SUMMER THROWDOWN FAQ

 

Q: “DO I HAVE TO WEAR A SINGLET?”

A: If you are competing for a qualifying score with USAW, YES! All other athletes must wear tight-fitting or spandex-like clothing.

 

Q: “HOW DO I REGISTER FOR USAW?”

A: USAW has a variety of membership options depending on your needs. Yearly and monthly memberships are available for as little at $9.99 a month.  USAW membership is required to compete in local and national events and includes medical insurance coverage for any injury that happens at a USAW meet. Check out your membership options here and the benefits of membership here. Want to skip the marketing and speed up the process? Use this link to register! 

 

Q: “CAN MY FRIENDS AND FAMILY COME TO CHEER ME ON?”

A: Yes! Please invite them to attend as spectators.

 

Q: “WHAT ARE THE COVID GUIDELINES FOR THIS EVENT?”

A:  Our community is 97% vaccinated! If you are outside of our community and joining us as a spectator, masks are optional if you are fully vaccinated but mandatory if you are unvaccinated. Our community’s health is our priority. Thanks for understanding!