HEY TEAM, We’re makin’ changes—and turning our USAW Meet into a Summer Lift-Off!

Why the change? Formal isn’t really our vibe. We want this to feel inviting for all.

Join Defined Training for our 3rd Annual End of Summer Lift-Off! This fun, informal event is open to all Defined athletes and coaches. To mark and celebrate the end of Summer, we hope you’ll join us on Saturday, September 11th to celebrate each other’s training, friendship, and dedication to the sport.

We’ll test the Snatch and Clean + Shoulder to Overhead movements in an exciting, zero-pressure environment. No stage, no judges: just friends supporting friends!

There will be NO weight classes; instead, we’ll use the “Sinclair coefficient” to equalize the playing field – putting all lifters into one heat/weight class.

11am – Arrive at Defined
11:15am – Weigh-ins
11:45am – Orientation
12pm – Warm-ups begin
12:20pm – Heat 1 begins
3:00pm – Awards, thank yous, drinks to celebrate!

WHO: Friendly to all levels! Weightlifters, CrossFitters, and Competitors are all welcome and encouraged to join! (DEFINED athletes only, please).


WHAT: Defined’s 3rd Annual End of Summer Lift-Off ; $10 / lifter – 24 spots available!


WHEN: Saturday, September 11th, 12pm – 3pm


WHERE: Defined, 3834 N. Broadway


HOW: Register here to hold your spot. Registration money will go towards community drinks for post event social!


Questions? Email [email protected]


3834 N. Broadway St.
Chicago, IL 60613
Member Links That Are Important
ZenPlanner (membership platform) Desktop & App
SugarWOD (programming platform) App
** password for our gym is: morethanagym