That's a Wrap: Defined Intramurals 2025Thanks to everyone who made Defined Intramurals one for the books.
More Volume, More Problems: Why More Exercise Isn’t Always Better for GainsIn CrossFit and strength training, more isn’t always better — better is better.
The 2025 CrossFit Open and Defined Intramurals: What to KnowDefined Intramurals are modeled after the CrossFit Open: a series of workouts completed by athletes of all levels around the world.
.jpg)
.svg)