That's a Wrap: Defined Intramurals 2025

Thanks to everyone who made Defined Intramurals one for the books.
By
Defined Training
March 31, 2025
That's a Wrap: Defined Intramurals 2025

Defined Training

   •    

March 31, 2025

Thanks to everyone who made Defined Intramurals one for the books. Check out our recap and celebrate your fellow athletes for all you’ve accomplished!

WEEK 1 RECAP

25.1, Done: Defined Intramurals Are Here!


A big congrats to everyone who participated and proved to themselves they can do hard things. One down, two to go. 

Watch our recap Reel and snag your photos

Shout-out to our Week 1 Award Winners!

Top RX Athletes: 

Joseph Wantroba (215 reps)

Emily Rice (249 reps)

Top Scaled Athletes: 

Tyrus Borck (207 reps)

Dina Benzil (182 reps)

Standout Performances: 

Heidi Schlueter - First time competing in the RX division!

Jack Glennen - Has been in physical therapy w/ Elvis for months, was able to crush it in the Scaled division! 

Nicole Davis - Stuck through the workout to the end! 

WEEK 2 RECAP

25.2, All Through 🙌

Our second Friday Night Lights was a huge success – a big congrats to everyone who participated and persevered through a tough one! 

Watch our 25.2 recap Reel and snag your photos

Shout-out to our Week 2 Award Winners!

Top RX Athletes: 

Chase Harmon (206 reps)
Robert Oliveri
(194 reps)

Sean Miller (169 reps)

Emily Rice (216 reps @ 11:16)

Natalie Lang (156 reps)

Emma Welch (156 reps)

Top Scaled Athletes: 

Joseph Wantroba (216 reps @ 6:22)
John Ernzen
(216 reps @ 7:59)
Tyrus Borck
(216 reps @ 8:53)

America Guzman
(216 reps @ 7:38)
Sarah Smith
(216 reps @ 8:54)
Alex Miller
(216 reps @ 9:36)

Standout Performances: 

Steph Roatis - First-ever Open workout!

Andrew Patterson - Leaned into RX and showed off some heavy thrusters!

Emma Welch - From never doing a chest-to-bar to finishing all 18 reps!

WEEK 3 RECAP

25.3, and Now We’re Free! 🙌


Our third and final Friday Night Lights was one for the books. Thank you to everyone who made this year’s Defined Intramurals so special; the fist bumps, the cheers, and (maybe even some tears) remind us all why we’re #MoreThanAGym. Our community is strong! 

Watch our 25.3 recap Reel and snag your pics!

Shout-out to our Week 3 Award Winners!

Top RX Athletes: 

Joseph Wantroba (18:33)
Drew Saiz
(19:34)

Sean Miller (19:59)

Emily Rice (16:38)

Chandler Lundgren-Clark (17:04)

Natalie Lang (19:47)

Top Scaled Athletes: 

Tyrus Borck (14:35)
Jarryd Widhalm
(14:51)
Brad Reichmuth
(18:30)

Alex Miller
(17:11)
Abby Heck
(151 reps @ time cap)
Dana Morris
(149 reps @ time cap)

Standout Performances: 

Sarah Smith - Sarah’s 1RM deadlift was 155lbs going into 25.3. We saw her do that 25 TIMES with a smile never leaving her face! 

Richard Muniz - Richard is someone who we see challenge himself daily, and 25.3 was no different. Richard went RX and grinded his way through every heavy barbell movement!

Alexandra Modica - The confidence we saw in Alexandra this year during Intramurals was inspiring. She leaned into being uncomfortable with the RX weight and wall walks, fighting her way through every rep! 

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Great work, everyone! Now we know we can do hard things. Who’s ready for next year!? 

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