Defined Recovery Club: Reserve Your Spot

The wait is over! The Defined Recovery Room (Traditional Finnish Sauna + Cold Plunge Therapy) is now open. This dedicated space within Defined Training is designed to optimize your recovery and enhance your overall fitness journey. This new offering will provide access to premium traditional sauna and cold plunge therapy, allowing you to maximize the benefits of your training. 

You can access the Recovery Room by joining the Defined Recovery Club.

Bookings for our soft launch start Monday, February 3! This initial phase will allow us to refine our operations and ensure a seamless experience for all members.

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Key Features

• Defined Recovery Club Membership: This is an add-on to your monthly membership (charged separately) that grants you access to our Recovery Room.
• Towel Service: Towel service will be provided starting the second week of February.
• Enhanced Access (Coming Soon): We’re working to enable a keyless entry system, which will expand the hours and scheduling flexibility of the Recovery Room. We’ll have more details to share soon.

Membership Options & Rates

Monthly Memberships

• 4 Sessions per Month
• 8 Sessions per Month
• Unlimited Sessions: Capped at 5 Sessions per week due to scheduling capacity. Plus, it’s not good for your body to Sauna/Cold Plunge every day of the week.

Recovery Packs (Ideal for flexible scheduling!)

• 4 Sessions
• 8 Sessions
• 20 Sessions
• Single Session Access: Available for individuals or small groups, up to 3 people at a time.

Community Hours‍

To provide both individual and communal recovery experiences, we will initially be implementing periodic community hours during peak scheduling time. This will allow members the option to recover solo or alongside other Defined members. 

Reserve Your Spot

‍Explore memberships and book your first session!

Questions? Email noal@defined.training. Learn more about the benefits of traditional sauna and cold plunge therapy here. 

The Recovery Club, it’s a vibe.